Flow Breathwork Workshop
Sun 31 May
|Nest. Glasgow's Family Wellbeing Centre
Join us for the perfect combination breathing exercises to support your physical, mental and emotional well being
Time & Location
31 May 2026, 10:00 – 12:30
Nest. Glasgow's Family Wellbeing Centre, 117 Brook St, Glasgow G40 3AP, UK
About the event
Co hosted by Adam from Flow and Caitlin from Balanced Bodies this event will have you moving and breathing for a full system reset.
Come and join us to connect with your body and your breath and explore the things you are capable of.
This event will be the perfect introduction to breathwork and movement, or the perfect return for anyone more experienced.
The workshop will be split between movement and breathing exercises with time for connection and conversation throughout - and time for healthy snacks at the end
Tickets
2.5 Hour Workshop
£40.00
Total
£0.00